y9s6i nbz8d tserh ydz3r 7f3kt 6i983 fs33k adnzb tdt2y 5f2r8 bkd52 2z82t 26any nn359 4idi9 2bfks dn5he s75nt kbnnr 9462y 5n782 Can Wim Hof breathing help with weight loss? |

Can Wim Hof breathing help with weight loss?

2021.10.27 15:58 Parking_Ambition4451 Can Wim Hof breathing help with weight loss?

If been practicing WHM for about 2 months now. I occasionally do the pushups and less frequently the cold showers, but I try to do multiple sessions of multiple breathing rounds daily. I tend to put on weight during the cold seasons and the pandemic did not help matters. Typically, I can get up to 260 lbs.+ and if i stick to my new year's resolution; track my calories and macros ( workouts have been no problem, i love the gym... Except during covid) I can get down to 240 by summertime. I am a 6' 1" male, late 40s. Usually getting below 240 since I turned 40 has been impossible. However, within the last couple of months, I have been able to get down to 236-237lbs, which I have not been able to do in a decade. I haven't really been tracking my intake either. I did try to use that earlier in the year more as a method to develop better eating habits, but to be honest I am not eating super healthy now (maybe healthy for an average American, but maybe not so much in the eyes of the rest of the first world.) Could there be a correlation between these results and WHM breathing? Has anyone else experienced anything like this?
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2021.10.27 15:58 Hadanai I think we will get rid of a ZERO very soon.. 🚀🚀🚀🚀🚀🚀

I think we will get rid of a ZERO very soon.. 🚀🚀🚀🚀🚀🚀 submitted by Hadanai to SHIBArmy [link] [comments]


2021.10.27 15:58 brisaroja Kitchen cupboard makeover dilemma

I am currently renovating a house to sell next year and am unsure whether I should paint the kitchen cabinets or replace them with new cheaper doors.
The existing doors are solid oak (around 20 years old) but I don’t like the design. It has a cathedral style curved arch design which I feel is dated (see photo) and I would much prefer a shaker style. If I were to replace the doors it would cost about $600 extra compared to painting and also the doors would be of lower quality (not solid oak). I cannot decide which would be likely to sell better, the existing solid oak doors repainted by a professional (with new worktop, appliances, hardware and replacing pelmet over window with nice roman blind) or new cheaper doors in shaker style. Any advice/opinions greatly appreciated![see photo here](https://postimg.cc/qtdDZ0Z0)
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2021.10.27 15:58 __Spank Cup and Handle on the moon? Let's call it Little Dipper

Cup and Handle on the moon? Let's call it Little Dipper submitted by __Spank to SafeMoon [link] [comments]


2021.10.27 15:58 Soggy_Ad9501 Sahara is here! Come visit!

I just started my island a week ago, but I’d love some visitors. I have all the rooms in my house if you want to check it out! Come chill! DM for dodo!
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2021.10.27 15:58 Wuuurk Used to be plat, now hardstuck gold 4? Having trouble winning ranked games

I quit for like 2 years. Came back and was rusty, but I'm 100+ games in now and the mechanics are back. I'm getting fed most games during laning phase (4-2, 3-0, etc) but during middle game it seems everyone in gold elo just kind of runs around, especially if theres no objectives up. They just do random shit, like walking in their jungle trying to catch someone, or getting in fights over wards, and no amount of spam pinging will save them. They will play how they want. I've lost the last 7, and you can spectate almost any one of them and see it happen.
I'm just wondering what can I do to win these more? A review of my gameplay would be appreciated. Maybe I should be trying to get more towers, I really don't know. But I have not been playing badly, for example, my top lane AKSHAN just went like 2-8 during lane phase... I don't have a single game like that. Just seems like coin flip. Almost like what happens during lane phase does not matter, its just whosever team gets caught less during middle game. Very low iq games
https://na.op.gg/summoneuserName=Rukannn heres my opgg. This isn't the account I was plat on, so no need to waste time typing about it
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2021.10.27 15:58 reddit_feed_bot CBN.com: Showing Hospitality to Strangers: Texas Churches Welcome Afghan Refugees

CBN.com: Showing Hospitality to Strangers: Texas Churches Welcome Afghan Refugees submitted by reddit_feed_bot to TheNewsFeed [link] [comments]


2021.10.27 15:58 Wuntv Do you agree with the following statement and why?

Instead of feeling forced to give tips to servers, bartenders and/or (all jobs that rely on customer's tips) we should just make businesses paying better wages to their employess
View Poll
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2021.10.27 15:58 cutekittens6969 Came in just as they were restocking!

Came in just as they were restocking! submitted by cutekittens6969 to PokemonTCG [link] [comments]


2021.10.27 15:58 ReebsZDL Darkrai 4243 5543 3988

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2021.10.27 15:58 Far_Escape2176 Free Giftbags!

Dm for dodo code :)
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2021.10.27 15:58 MeliodasPro500 Short Story

https://docs.google.com/document/d/11q9KD2lhzUzXrKfc79f6YIDQa6U1vLCzIlAC8xrnUB0/edit
submitted by MeliodasPro500 to FictionWriting [link] [comments]


2021.10.27 15:58 herrgrosse1993 How To Share a Survey with Student Body at DREXEL

Does anyone know how to share a survey with the student body at Drexel (undergrads, grads)?
It's a 5-minute survey about college education financing, and there's a chance to win a variety of gifts. Helpful comments or PMs would be appreciated.
submitted by herrgrosse1993 to Drexel [link] [comments]


2021.10.27 15:58 NoClue22 Controller not registering me as primary user

So this is for my brother but from what I've gathered when he's playing, the game picks him up at the secondary controller and not. Primary. So when he's loading into the game it's showing the blue not red and tis giving him issues is there a way to set the controller to the main player. Xbox x
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2021.10.27 15:58 f22dwn Trade advice

Who is winning here?
View Poll
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2021.10.27 15:58 KylosMonkeyYT This player was FEROCIOUS...

This player was FEROCIOUS... submitted by KylosMonkeyYT to BattlefrontTWO [link] [comments]


2021.10.27 15:58 brajosatara TKO NAMI VLADA EPIZODA 20. ANAMARIJA BLAŽEVIĆ (tekst u komentaru)

TKO NAMI VLADA EPIZODA 20. ANAMARIJA BLAŽEVIĆ (tekst u komentaru) submitted by brajosatara to croatia [link] [comments]


2021.10.27 15:58 tall_and_funny TIFU by playing a weirdly sexual poem

I played weirdly sexual poem on the way home
So today after office, I got in my cab to head on home. The driver had earphones on, I thought I'd listen to something too on the way so I switch on my phone but forget and just hold it in my hand. I didn't realize the first time it played but after 5 mins leaving the office, there was a wierd guy in a sensual voice reciting slightly sexual poetry. And every 10 seconds there was a fm radio announcement. I thought to myself what an odd choice to listen to. But I was trying to be cool with it, don't need to judge anyone.
It was so repetitive, I was getting annoyed and wanted to ask the driver what was that about, but I thought to myself why would be play the radio in the car and have earphones on. He definitely was listening to music. I don't say anything, and get off near my place.
I reach home, settle down, keep my phone on my bed, wash myself up and go to my bed to lie down. And to my confusion, I can still hear that wierd poem type song. I'm thinking, did I accidentally call the driver? Where is this playing? I open my phone and see that it's playing on Spotify. I was the guy playing that wierd sexual poem. I hope he didn't listen to it but it's unlikely.
TLDR: I played sexual poems on my way home
submitted by tall_and_funny to tifu [link] [comments]


2021.10.27 15:58 MasterBach Bach's BWV 21Mvt.1 "I had affliction.." Short Counterpoint Animation!

Hope you enjoy!. I will be coming out with more new stuff soon, and I have a bunch of other stuff on my channel too!
submitted by MasterBach to musictheory [link] [comments]


2021.10.27 15:58 thecleanfinish New Neidharts video up on YouTube 🎃

New Neidharts video up on YouTube 🎃 submitted by thecleanfinish to Natalya [link] [comments]


2021.10.27 15:58 ticaret İkinci El Kia Carnival Fiyatları | Sahibinden Satılık İkinci El Satışı Fiyatları ❣️

İkinci El Kia Carnival Fiyatları | Sahibinden Satılık İkinci El Satışı Fiyatları ❣️ submitted by ticaret to sahibindensatilik [link] [comments]


2021.10.27 15:58 SomeKindOfSorbet People in a relationship, how did your other half react to you telling them you'd be doing NNN?

submitted by SomeKindOfSorbet to nonutnovember [link] [comments]


2021.10.27 15:58 nutty-nemesis Struggling with Lab Homework

If anyone knows how to " Use the data in Table 1 to calculate the percent change in amplitude (∆mV) in electrical activity that occurred with decreasing duration of activity. Use the amplitude (∆mV) and duration in Trial 1 as 100%. Do you see a decrease in EMG amplitude as duration decreases?" Can you message me? I am struggling with my lab report.
submitted by nutty-nemesis to AnatomyandPhysiology [link] [comments]


2021.10.27 15:58 Vlad_Godoroja Asus ROG ZEPHYRUS G14 Ryzen 9 4900HS

Hello everybody, would you advise me to buy the ZEPHYRUS G14, with 32gb of ram on it right now? Is it a good buy for around 1500-1600 euros or is it not?
submitted by Vlad_Godoroja to laptops [link] [comments]


2021.10.27 15:58 TreeHugger7663 Do you believe you have better morals than most other people?

View Poll
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